For over a couple years I have been primarily vegetarian with the exception of fish and insects. So I guess that’s what, entopescotarian? But after watching both Seaspiracy and Cowspiracy on Netflix this past week I made the switch to entovegan (insects and plants only, no animal products). I’m not opining on the accuracy of […]
Category Archives: OCR
Competing Against Others And Yourself – You Are Wired for This, For Better or Worse
Ah, the CrossFit Open is soon upon us, the first Spartan Race US National Series race took place this past weekend, and 2021’s personal, career, and sales goals are still within reach (remember those goals from January? Yikes!)! It is in our DNA to compete with others. That’s how we have evolved, in a very […]
WODs 5/26/20
WODs 5/26/20
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CrossFit WOD 5/21/20
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CrossFit WOD 5/20/20
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CrossFit WOD 5/14/20
WODs 5/13/20
CrossFit WOD 5/13/20